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I think my goal is just to get to 145 pounds for right now LOL! I really don't want to think this hard about gaining weight...i just want to gain muscle over time. My size 8 jeans literally do not fit anymore so I think I may need to get new jeans in a month if I don't see an increase by then. Appetite is still just ok from the med side effects. So crazy how I just dropped a ton of weight so quickly from that med. In my opinion it's dangerous. I mean I'm anemic...I need all the nutrients I can get everyday! So, 145 is the immediate goal, but after that I'm not stressing over it. I'm healthy again with caloric intake and aware of the med side effect now so I think I'll be OK. I feel OK too which is important. #Peace&Love :D
64,4 кг Потеряно до сих пор: 28,6 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.
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I'm happy for you that you're not losing weight anymore. I was concerned for you. I'm happy to hear that things are stabilizing and manageable for you now. No need to put on excess weight just for the sake of it. Like you said, eating right and working out will get you to the right place. By the way, you can share some of your lost weight with me ;) 
26 июл 14 написано членом: ChristyLA
Thanks for your concern. Yeah sometimes we experience terrible side effects to medications so I'm glad mine was just loss of appetite which is coming back now. Bump in the road. Coulda been worse! I'm very thankful to God it wasn't something more serious. #Peace&Love :D 
26 июл 14 написано членом: SELouisiana

     
 

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