learning coach- Журнал, 26 июл 14

Have been recording food, but not visiting site. I think my scale needs a new battery, or maybe I need a new scale. Depending on my movement it can fluctuate up or down 3 lbs. so not sure of exact weight. Anyone have a scale they love? Recommendations?

92,1 кг Потеряно до сих пор: 5,9 кг.    Еще предстоит сделать: 26,3 кг.    Следовательность диеты: Достаточно Хорошо.

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991 ккал

Жир: 45,00г | Белк: 78,17г | Углев: 67,78г.   Завтрак: Cheddar Cheese, Sausage Gravy, Smithfield Bacon, Butter, Extra Virgin Olive Oil, Scrambled Egg. Обед: Fage Total 0% Greek Yogurt, Banana, Dole Frozen Strawberries, Body Fortress Super Advanced Whey Protein - Chocolate (38g). Ужин: Mahatma Basmati Rice, Dream Dinners Bombay Butter Chicken. подробнее ...