jeannieselby- Журнал, 03 май 22

Well no surprise that I'm not the winner in the company challenge. Very disappointed in myself, and not making any excuses for why I didn't do better. Didn't stick to RDI, didn't stay away from fast "food" or junk. Didn't, didn't, didn't!

So can I turn things back around and do better this month, that's the plan. Goal remains to get to 230 or less. Only change is now that's pushed to Memorial Day! I saw that number last fall and why I couldn't remain steadfast is the constant dilemma. Managed to dip below 240 last August and stay there consistently until November. Maybe with Aqua Therapy (please let me be able to get in and out of the pool), and the prospect of a better job on the horizon, both will provide the proper motivation.

Hope you're having a fantastic Tuesday.

110,7 кг Потеряно до сих пор: 0,1 кг.    Еще предстоит сделать: 35,8 кг.    Следовательность диеты: Достаточно Хорошо.

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1863 ккал

Жир: 71,00г | Белк: 40,50г | Углев: 270,30г.   Завтрак: Kellogg's Pop-Tarts Frosted - Cherry, Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha w/Almond Milk. Обед: Sunset Angel Sweet Tomatoes, Pero Family Farms Mini Sweet Peppers, Marketside Organic Spring Mix. Ужин: InnovAsian Cuisine Shrimp Pad Thai. Перекус/Другое: Lay's Wavy Original Potato Chips, Dean's French Onion Dip, Hershey's Extra Creamy Milk Chocolate Eggs, Starbucks Vanilla Frappuccino (9.5 oz), Utz Old Fashioned Pretzel Rods. подробнее ...