Laura1999999999- Журнал, 25 апр 22

The amount I excersize I should weigh nothing! It makes me feel good and I really do enjoy it so don't only do it for the weight loss but do wish it did more! Currently running 1-2 times a week. I play squash 3 times a week and do hot yoga once a week. I try do a 15 minute home workout 3 times a week also to work on muscle gain. I can't even manage 5 push ups so definitely not storing all this weight in my "muscles" if I can even call them that😅

I knowwww there are other benefits and I'm happy I get to be so active but being a skinny bitch would also be wonderful🙈

67,5 кг Потеряно до сих пор: 20,6 кг.    Еще предстоит сделать: 8,5 кг.    Следовательность диеты: Достаточно Хорошо.

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689 ккал

Жир: 31,51г | Белк: 17,68г | Углев: 82,24г.   Завтрак: Butter , Sasko Low Gi Wholewheat Brown Bread. Обед: Coffee with Milk. Ужин: Yum Yum Smooth Peanut Butter, Sasko Low Gi Wholewheat Brown Bread. Перекус/Другое: Chocolate Chip Biscuit. подробнее ...