tamzin79- Журнал, 14 июл 14

so i am lactose intolerant as well as being wheat sensitive again i have enjoyed the last four years but i did wonder if it would lasts forever, so it's a year after nursing that i got a system reset. on the bright side extreme diarea and all day intergestion are good aids to nudge me into making better food choices.

122,9 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 37,9 кг.    Следовательность диеты: Достаточно Хорошо.

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1721 ккал

Жир: 59,65г | Белк: 158,47г | Углев: 136,46г.   Завтрак: Sanitarium Unsweetened Almond Milk, Coffee (Instant Powder), Scrambled Egg (Whole, Cooked). Обед: Shoulder Pork Roast, Pears, Lisa's Original Hummus, Hard-Boiled Egg. Ужин: Chunky Chicken Vegetable Soup (Canned, Condensed), Chicken Breast Meat, Satsuma. Перекус/Другое: Mixed Beans Soup, Edam Cheese, Meadow Fresh 99% Fat Free Boysenberry and Cream Yoghurt, Peppermint (Mint). подробнее ...