Zakata- Журнал, 05 апр 22

No gain on real cheesecake! Wow. Totally unexpected. I didn't log it here but yesterday I had 2 coffee, 8 tbs creamer, rhinds, boneless country pork ribs (slight lower portion than usual) with 2+ tbs mayo. And then, real cheesecake on a graham cracker curst with some cherry pie filling toppinig. I fully expected to be up at least a pound.

76,6 кг Потеряно до сих пор: 6,0 кг.    Еще предстоит сделать: 22,1 кг.    Следовательность диеты: Достаточно Хорошо.