Kay 2 da lee- Журнал, 28 мар 22

Up again after a carb heavy holiday. Went on a cruise 🚢 for my first year wedding anniversary, really enjoyed it, also got to see the grandparents. A holiday well spent but detrimental to my health.

I have a short time before a leave for my new adventure , so really want to try and lose some weight before I go.

Also want to lose weight so I look good, and that I can make a good impression.

68 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 16 кг.    Следовательность диеты: Достаточно Хорошо.

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992 ккал

Жир: 42,18г | Белк: 71,93г | Углев: 83,90г.   Завтрак: Woolworths Low Fat Milk, Kellogg's Special K. Обед: Extra Virgin Olive Oil, Yellow Sweet Peppers , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Cooked Broccoli (from Fresh). Ужин: Lancewood White Cheddar Cheese, Woolworths Thick Slice Brown Bread, Knorr Cup-A-Soup Chicken Noodle . подробнее ...