Muttizaza- Журнал, 24 мар 22

Good luck, as long as it comes off its great, I have arthritis in my knees and feet it's managble but after a day at work they are screaming we do what we can xx 

You’ll be ok, slow is good 👍🏻 

good for you! good luck. it does get harder as we get okder. slow is good. means u have a better chance of keeping it off. it's a fact! I'm 58 and this is only the 5th time I've ever dieted in my life. I've always managed to keep it in a bit of control and always done it slowly. no fad diets . they don't work! Xx  

Oh you lovely. I am 64 (for the next five weeks) I have pretty grrrr osteoarr in my right shoulder that is just being considered for replacement… do what you can easily do. Keep doing it. I am the slowest loser in the world, but I am going now. So slow, but down down!! Keep your eye on your weight and stay here for support and inspiration. We help each other so much here ! 

I know what you mean I've got rheumatoid all over my body especially my some so I can barely walk never mind exercise and I moved house last year and came off my diet after losing 5 stone. I put 2 and 1/2 stone back on and thought to myself no longer. I went on my diet and lost 7.4lbs the first week by hardly moving so if I can do it anybody can do it. Best is luck and keep on here you get so much support 😉 

Developed post covid arthritis…I really feel your pain. Although rheumatology have now concluded my pattern is atypical and am officially a medical mystery-words you never want to hear! Slow but steady wins the race. Don’t give up. There’s a whole bunch of us in your 🛶. Sending you good vibes for a pain free week xx 

My mum is crippled by it. For me as I have lost the weight its impact has lessened. Have you tried Glucosamine Sulphate and Chondroitin Sulphate?