gzink5- Журнал, 11 мар 22

With clothes on at the doctors I weighed 269 this morning. Will weigh myself at home tomorrow to see were I'm at in the suit the lord gave me.

122,0 кг Потеряно до сих пор: 50,8 кг.    Еще предстоит сделать: 122,0 кг.    Следовательность диеты: Достаточно Хорошо.

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1640 ккал

Жир: 91,47г | Белк: 98,01г | Углев: 118,13г.   Завтрак: Langers 5 Calorie Cranberry Juice, Green Mountain Coffee Breakfast Blend K-Cup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sweet'N Low Sweet'n Low. Обед: Butter Whipped (Salted), Toasted Bread, America's Choice Bacon Thick Sliced, Tillamook Pepper Jack Cheese, John Morrell Diced Ham, Kroger Eggs (Large). Ужин: Country Crock Shedd's Spread Original, Kraft Thousand Island Dressing Lite, Lettuce Salad with Cheese, Tomato and/or Carrots, Carrots (Drained Solids, Canned), Baked Potato (Peel Not Eaten), Beef Top Round (Trimmed to 1/8" Fat). Перекус/Другое: Pop Secret Movie Theater Butter Popcorn, Betty Crocker Russian Tea Cakes. подробнее ...