ramblemanje- Журнал, 07 мар 22

So what had happened was: there were these ribs and bag of chips that were left over….. good news, all that is gone, visiting friends gone, exercise and WOE resumes today.

107,1 кг Потеряно до сих пор: 12,6 кг.    Еще предстоит сделать: 5,1 кг.    Следовательность диеты: Достаточно Хорошо.

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1617 ккал

Жир: 74,61г | Белк: 133,72г | Углев: 179,00г.   Завтрак: Think High Protein Bar Brownie Crunch, Quest Chocolate Chip Protein Cookie. Обед: Turkey Meat . Ужин: Keto Culture Hot Dog Buns, Ball Park Franks Made with Chicken & Pork. Перекус/Другое: Jell-O Sugar Free Chocolate Pudding Snack, General Mills Whole Grain Cheerios, Fiber One 70 Calories Brownie. подробнее ...