BlushBabe- Журнал, 04 мар 22

non fasted workout weight!! but ..Olivia stayed home from school today, stomach bug and I lived off carbs to survive my cramps today. I'm sure tomorrow will be up

75,3 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 5,0 кг.    Следовательность диеты: Достаточно Хорошо.

---

1808 ккал

Жир: 78,21г | Белк: 85,50г | Углев: 215,21г.   Завтрак: Calavo Avocado, Bertolli Extra Virgin Olive Oil, Fresh Lemon Juice, Baby Spinach, Great Value Greek Nonfat Yogurt - Plain, Great Value Almond Milk Original Unsweetened, NutraOne Ideal Greens, Optimum Nutrition Amino Energy, L'oven Fresh Zero Net Carb Wheat Bread, Never Any Chicken Breakfast Sausage, Season's Choice Berry Medley. Перекус/Другое: Simply Nature Black Bean Chips, Great Value Sun-Dried Raisins, Julian Bakery Net Carb Zero Bread, Specially Selected Wild Garlic Cheese Stuffed Peppers, Publix Red Seedless Grapes, Apples , Bananas , Strawberries, Peter Pan Creamy Peanut Butter, Tilt Farms Mint Chocolate Chip Low-Fat Greek Yogurt. подробнее ...