BlushBabe- Журнал, 27 фев 22

fasted workout weight, taco party last night didn't track with scale and didn't log two chocolate hearts. time to knuckle down again!!!

76,7 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 6,4 кг.    Следовательность диеты: Достаточно Хорошо.

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2078 ккал

Жир: 71,15г | Белк: 181,37г | Углев: 196,88г.   Завтрак: Baby Spinach, NutraOne Ideal Greens, Fresh Lemon Juice, Bertolli Extra Virgin Olive Oil, Great Value Almond Milk Original Unsweetened, Season's Choice Berry Medley, Great Value Greek Nonfat Yogurt - Plain, Optimum Nutrition Amino Energy, Calavo Avocado, Never Any Chicken Breakfast Sausage, L'oven Fresh Zero Net Carb Wheat Bread. Обед: Great Value Fully Cooked Grilled Chicken Breast Fillets, Simply Nature Black Soybean Spaghetti, Prego Traditional Spaghetti Sauce, Mama Cozzi Texas Toast Five Cheese. Ужин: Specially Selected Wild Garlic Cheese Stuffed Peppers, Harris Teeter Cooked Shrimp Ring. Перекус/Другое: Great Value Sun-Dried Raisins, Peter Pan Creamy Peanut Butter, Julian Bakery Net Carb Zero Bread, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Reddi-wip Extra Creamy Whipped Cream, Strawberries, Dove Milk Chocolate Heart Promises. подробнее ...