LTHOMP56- Журнал, 19 фев 22

I feel more like myself today than I have since the accident. Head only slightly hurting and nausea better. I feel like munching which I haven't felt like doing in a long time. Feel a little bored from sitting so much. I'm praying we both keep feeling better and better until we can get back to our normal lives.

42,3 кг Потеряно до сих пор: 10,8 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.

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1399 ккал

Жир: 60,53г | Белк: 50,79г | Углев: 168,19г.   Завтрак: Kellogg's Special K Chocolatey Delight Cereal, Great Value 2% Reduced Fat Milk with Vitamin A & D. Обед: Peter Pan Creamy Peanut Butter, Sunbeam Old Fashioned Bread. Ужин: McDonald's McDouble, McDonald's French Fries (Small). Перекус/Другое: Sunshine Cheez-It White Cheddar Crackers, Saltine Crackers, Great Value Saltine Crackers. подробнее ...