asma.bek- Журнал, 19 фев 22

Wow great drop amazing habibti 

So pleased for you sweetheart 

Hello Asma.Bek, you are a little more than me by about half a stone, but noticed your weight goal is a tiny bit less than mine I want to lose 7lbs more. How did you lose 4lbs in one week, please se d me a typical weeks menu or one days breakfast, lunch and dinner. I am aiming for a holiday in May so need to get there. Help please Merry Mel. 🤩. 

Sorry my weight loss is 114lbs so I am a little less. But will be very grateful for your daily diet sheet. Xx 

blimy can't read 14.1lbs in a week. merry Mel 🤩 I must learn to read. 

Brill  

Over a stone well done 👍 

Thank you guys ❤ 

Please reveal how you lost so much in one week, tips please And fantastic weight loss. Merry Mel 🤩.  

Hello Asma Bek, I hope imnot daft but what is the calories diet. I don't eat fat but my sugar intake is very high, tips on stopping this please? Merry Mel.😍 

Mel most people is through their drinks 

Fantastic drop 🤩 well done 🤗🤗