dshdutoit- Журнал, 11 фев 22

Bought some Florida tangerines from a truck in Morganton and ate three. Afterward a huge lunch at Panera - 1/2 flat bread/pizza, Thai chicken soup in a bowl and the accompanied bread. Then some sweets and then two sandwiches (white bread cheese, curried mince) for dinner. Woke up during the night with a tummy ache of all the starches consumed.

76,5 кг Потеряно до сих пор: 1,0 кг.    Еще предстоит сделать: 5,3 кг.    Следовательность диеты: Плохо.