Snowwhite100- Журнал, 07 фев 22

Trying to find something to wear to church yesterday was tough. After trying on 4 skirts I had to resort to the usual black pants that I had taken out or the black leggings that stretch around my added girth. They are still the only things that fit these last 6 months. I did the deed, now I have to pay the piper. Yesterday my calories were under 900 but I was still up .4 lb. I guess the sugar in the pineapple and mango is what did it. If I'm good it'll go back down. Of course, we have to expect fluctuations. It's just that I "was" out of the 130s and down 9 lbs since Dec 22nd. Tomorrow is another day.

59,1 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 4,6 кг.    Следовательность диеты: 100%.

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851 ккал

Жир: 53,86г | Белк: 51,99г | Углев: 41,12г.   Завтрак: Coffee. Обед: Butter, Red Onions, Egg, Asparagus. Ужин: Harris Ranch Homestyle Beef Pot Roast with Savory Gravy, Cherry Tomatoes, Blue & Roquefort Cheese Salad Dressing, Mixed Salad Greens. Перекус/Другое: Herbal Tea, Del Monte Fresh Pineapple. подробнее ...