erikahollister- Журнал, 06 фев 22

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A good day to you all! I'm finding that my Covid symptoms ebb and flow, so I'm still a little under the weather. I was feeling a bit more energy until I let my doc give me a flu shot which set me back again. Well, I should be well protected due to all these vaxxes! My weight has been drifting up. I haven't been walking, because I've been feeling unwell, and the weather here has been pretty dreadful - think sleet and wind-chill. We have a thaw in the forecast, so I'm looking forward to getting out again. My dogs are going a little bonkers with only their 'run'. The days are getting longer.
I am so looking forward to spring!! I've got a big pot of bone broth on the stove. I'm going to focus on light soup to see if I can turn around the upward drift on the scale.

92,3 кг Потеряно до сих пор: 34,7 кг. Еще предстоит сделать: 1,5 кг. Следовательность диеты: Достаточно Хорошо.

Просмотреть Диетический Календарь, 06 февраля 2022:

1433 ккал

Жир: 86,82г | Белк: 97,90г | Углев: 88,37г. Обед: Plain Yogurt, Vegetarian Vegetable Soup (Prepared with Water), Vegetable Soup (Home Recipe), Trader Joe's Teeny Tiny Avocado, Beef Broth (Home Recipe), Chicken Stock. Ужин: Vegetable Beef Soup (Home Recipe), Vegetable Soup (Home Recipe), Pork Chops (Top Loin, Boneless), Kroger Boneless Pork Loin Chops. Перекус/Другое: Trader Joe's Raw Pepitas, Ghirardelli Intense Dark 92% Cacao Moonlight Mystique. подробнее ...

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Комментария

I want Spring too. Tired if winter and it hasn't been that bad other than really cold and this one big snow. Light soup sounds good.

06 фев 22 написано членом: -MorticiaAddams

You’ll do it Erika!👍💪 Enjoy your soup!! 🥣 Hope you are soon running around back to health and feeling sound enough and warm enough to spoil the dogs!🌺

06 фев 22 написано членом: Shrewdness

Glad you are feeling somewhat better. I think the body will try to hold on to some weight naturally now so do not stress about it till you are back 100%

06 фев 22 написано членом: liv001

I pray you will get better soon Erikahollister

06 фев 22 написано членом: buenitabishop

Speedy recovery !

06 фев 22 написано членом: MattRide

Thank you one and all!