jeannieselby- Журнал, 03 фев 22

No time to weigh in this morning, too much to do before lil sis came to take LG to the vets for me.

Cabbie this morning was...not complaining about the small stuff!

Off tomorrow for Dr's appt's. fingers crossed we get somewhere. Another denial letter from Cigna for my MRI's as unnecessary. GRRR...

111,4 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 36,6 кг.    Следовательность диеты: Достаточно Хорошо.

---

2730 ккал

Жир: 96,66г | Белк: 94,41г | Углев: 366,24г.   Завтрак: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Iced White Chocolate Mocha w/Almond Milk, Trader Joe's Raw Brazil Nuts. Обед: Potato Pudding, CocoYo Living Coconut Yogurt, Dole Bananas. Ужин: Lay's Oven Baked Sour Cream & Onion Chips (Package), Lay's Oven Baked Original (Package), Member's Mark Cooked Shrimp Platter. Перекус/Другое: Glenview Farms Whipped Butter Spread, Dickinson's Lemon Curd, Thomas' Original English Muffins, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Silk Pure Almond Milk - Unsweetened Original, Nesquik Chocolate Powder, Chick-fil-A Chocolate Fudge Brownie, Werther's Original Creamy Caramel Filled Hard Candies, Sunjoy (1/2 unsweet Tea, 1/2 Lemonade), Chick-fil-A Chicken Sandwich. подробнее ...