adamevegod1- Журнал, 31 янв 22

167.8 I'M UP 7.2 lbs-----WOW, a lot of hard work down the hopper. 🙁 Gotta refocus. I didn't binge, but definitely went off the rails with choices and portion control. I haven't been able to workout until this morning due to how the biopsies goofed me up. Oh well, no one can fix it except the one who screwed this up.

76,1 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 5,8 кг.    Следовательность диеты: Достаточно Хорошо.