Carb Tracker for Gina- Журнал, 27 май 14

oh well, looks like it's been months and months since I've been here.... maintaining isn't an issue at all. I eat when I'm hungry and I eat 20 or less carbs a day. Period.

Just started checking ketosis again. I've grown accustomed to eating a very high calorie diet. I'm going to hit an exercise regime for June so I can lose about the last 10 pounds before August. I'm sure I'll have no trouble maintaining that.

64,2 кг Потеряно до сих пор: 21,9 кг.    Еще предстоит сделать: 0,7 кг.    Следовательность диеты: Достаточно Хорошо.