waywaychuck- Журнал, 25 янв 22

Not surprisingly life happened. Started school and now a new job at a Pharmacy which is a lot of standing so my steps and exercise is WWAAYYY DOWN. And my weight skyrocketed that. Chained to a desk while learning and I find myself mindlessly eating all sorts of things.

Went back to drinking my normal amount of alcohol too. Ah well… time to try again

86,5 кг Потеряно до сих пор: 10,2 кг.    Еще предстоит сделать: 0,3 кг.    Следовательность диеты: Достаточно Хорошо.

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445 ккал

Жир: 20,97г | Белк: 30,81г | Углев: 33,73г.   Завтрак: Ham (Whole, Cured, Roasted) , President's Choice Blue Menu Multigrain English Muffins, Egg, Raspberries , Clementines . подробнее ...