fitforever- Журнал, 24 янв 22

I think I'm still in shock over the holiday after math. I haven't really done much to correct my poor eating, but the hubby and I have been getting up early to work out a few times per week. Again, shocked that there has already been an impact. That said, I know the first first few pounds are always the easiest. Wish I didnt have such a negative attitude but I'm skeptical of my ability to stick to a diet or exercise plan in the dead of winter. Still, I'm gonna take the win here. Goota keep hydrating, keep moving and continue cooking at home.

77,5 кг Потеряно до сих пор: 0,5 кг.    Еще предстоит сделать: 10,8 кг.    Следовательность диеты: Достаточно Хорошо.