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Weight has been holding pretty steady the past 4 days, little drop this morning. Its a beautiful day but sadly I woke up with a horrible headache, took some paracetamol and its fading slowly.
Been out playing with the dog and my friend's daughter, she is so adorable and she loves the dog :)
My brother is heading home today after his week long stay, he says he can never get used to the way I eat, although he was stealing asparagus off my plate at dinner haha He is strictly a pizza kinda guy hah
Hoping the rest of my Sunday will be as peaceful :)
- T
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115,8 кг
Потеряно до сих пор: 27,1 кг.
Еще предстоит сделать: 16,0 кг.
Следовательность диеты: Достаточно Хорошо.
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702 ккал
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Жир: 16,11г | Белк: 61,45г | Углев: 77,61г.
Завтрак: Chobani Nonfat Lemon Greek Yogurt. Обед: Cooked Egg White, Tuna in Water (Canned), Light Mayonnaise, Tea with Milk, Brown Bread. Ужин: Wal-Mart Boneless Skinless Chicken Breast, Kraft Original BBQ Sauce, Sweet Potato (Without Skin, Cooked, Boiled), Cooked Asparagus (from Fresh, Fat Added in Cooking). Перекус/Другое: Jell-O Sugar Free Black Cherry, Green Mountain Coffee Hot Chocolate K-Cup, Green Mountain Coffee Hot Chocolate K-Cup, Jell-O Sugar Free Black Cherry, Jell-O Sugar Free Black Cherry, Green Mountain Coffee Hot Chocolate K-Cup. подробнее ...
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Потеряно 0,3 кг за Неделю
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