lyndachamplin- Журнал, 20 янв 22

Shut down my food intake- to a minimum. Tea, soda crackers and toast, for 24 hours. Gut doing much better. No pain- right now. I did eat some oatmeal- (super cooked) - so we'll see. Hubby has chemical stress test today, snow in forecast- so this makes for an interesting day. I'll be going with him- 2 1/2 - 3 hour test. I'll have my Kindle and my Iphone - so I'll have something to do. Say some prayers for good test results and safe return to home. (((HUGS))) to all.

128,1 кг Потеряно до сих пор: 10,4 кг.    Еще предстоит сделать: 42,0 кг.    Следовательность диеты: Невозможно Оценить.

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372 ккал

Жир: 13,56г | Белк: 11,05г | Углев: 51,58г.   Завтрак: Sugar, Coffee-Mate Original Powder Creamer, Black Tea, I Can't Believe It's Not Butter! Original Soft Spread, Hy-Vee Raisins & Spice Instant Oatmeal, 2% Fat Milk. подробнее ...