LauPug1- Журнал, 16 май 14

YAHOO!!!!! On my way down again. Much more energy too. Hope to get more of my garden in today if the rain holds off. I am really ready for more spring/summer weather.

WOE is going well. Remembering how good these foods taste and REALLY enjoying NOT having my highs and lows with the blood sugars. :):)

Hope all are having a great day.

78,2 кг Потеряно до сих пор: 0,7 кг.    Еще предстоит сделать: 7,9 кг.    Следовательность диеты: Достаточно Хорошо.

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1189 ккал

Жир: 92,08г | Белк: 64,97г | Углев: 26,37г.   Завтрак: Cheddar Cheese, Butter (Salted), Hidden Carb, Tap Water, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), ShopRite Heavy Cream, PriceRite Iodized Salt, Black Pepper, Egg. Обед: Tap Water, Ken's Steak House Greek Salad Dressing with Imported Olive Oil. Ужин: Butter (Salted), Great Value Sugar Free Lime Gelatin Dessert, Oscar Mayer Fully Cooked Thick Cut Bacon. Перекус/Другое: Price Chopper Brussels Sprouts, Vlasic Dill Pickle Spears, Tomatoes, Cucumber (Peeled), Fresh Express Sweet & Crunchy, Onions, Garlic, Mushrooms, Baby Spinach. подробнее ...