BlushBabe- Журнал, 06 янв 22

I've said no more for weeks, this is it! I have a pool now, get serious or you will be fat when it's bikini time!!!

81,6 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 11,2 кг.    Следовательность диеты: Достаточно Хорошо.

---

1762 ккал

Жир: 58,35г | Белк: 161,49г | Углев: 170,23г.   Завтрак: Optimum Nutrition Amino Energy, Bananas, Strawberries, Great Value Almond Milk Original Unsweetened, Great Value Greek Nonfat Yogurt - Plain, Bertolli Extra Virgin Olive Oil, Julian Bakery Net Carb Zero Bread, Fresh Lemon Juice, Calavo Avocado, Baby Spinach. Обед: Old El Paso Traditional Refried Beans, Tostitos Salsa Con Queso (Medium), Sour Cream, La Banderita Carb Counter Carb Lean Tortillas (42g), Great Value Fully Cooked Grilled Chicken Breast Fillets. Ужин: P.F. Chang's Kung Pao Sauce, Great Value Fully Cooked Grilled Chicken Breast Fillets, Sesame Oil, Eggland's Best Large Grade A Eggs, Peas and Carrots (Frozen), Green Giant Riced Veggies Cauliflower, Tai Pei Pork Egg Rolls, Taste of Inspirations Sriracha Teriyaki Sauce. подробнее ...