Важное сообщение
По техническим причинам (сертификат безопасности сайта) пользователи не могут получить доступ к аккаунту FatSecret через сайт.
Пожалуйста воспользуйтесь одним из наших мобильных приложений.
  
 
Inaccurate body fat percentage from body composition scale: 7.8 % - rounding up, it's 8% (not real 8% of course heheh) and I think slightly more than last readings

Inaccurate waist measurement across navel: 78.9 cm (more or less the same than last readings)


I've been away for 2? days, I think because, at first, I've had computer problems and I had to reinstall everything which takes a long time (still not over lol) and I just decided to focus on getting most of it done using all available time heheh. Now I it's almost done. Computers are amazing. One little mistake and Vssshhh, a bunch of data lost lol. I was using a RAID 1 array and made the mistake of trying to clone the drive to another external drive (for backup). What I didn't know was that, by assigning the same drive signature as the original drive, once it booted to windows again, windows got confused and basically deactivated the original which ended up rendering it unrecoverable since this is was a RAID1 array and not just one single drive. Now the 3rd drive, could have had all the data. Could, that is because, at the last moment, I hesitated and canceled the process with fear that it might do what it ended up doing anyway. But the result was even worse because I ended up with two dead drives lol... Anyway, that's a mistake I won't do again. Raid1 is super-good (no down-time, etc) but it can be a pain when it comes to recovering data or backing it up...

Now, computers aside, if everything stays stable, I shall resume my normal fatsecret activity heheh

57,7 кг Потеряно до сих пор: 7,7 кг.    Еще предстоит сделать: 1,7 кг.    Следовательность диеты: Достаточно Хорошо.

1914 ккал Жир: 116,04г | Белк: 77,42г | Углев: 163,58г.   Завтрак: hemp seeds, goji berries, Good Sense Raw Sunflower Seeds, Water, Hazelnuts or Filberts Nuts, Cashew Nuts, Almonds, Dried Pumpkin and Squash Seed Kernels, Raisins, Walnuts, Whole Milk. Ужин: Green Olives, Grapes, Queijaria Cachopas Queijo de Évora (DOP), Extra Virgin Olive Oil, Cucumber (with Peel), Vinegar (Cider), Arugula Lettuce, Mozzarella Cheese (Whole Milk). Перекус/Другое: Whole Foods Market Goji Berries, Grapes, Fried Egg, Good Sense Raw Sunflower Seeds, Whole Milk, Good Sense Raw Sunflower Seeds, Whole Foods Market Goji Berries, Cashew Nuts, Whole Milk, Cashew Nuts, Bananas, Whole Foods Market Goji Berries, Whole Foods Market Goji Berries. подробнее ...
1807 ккал Упражнение: Гимнастика (Тяжелая, Например Отжимания) - 12 минуты, indoor cycling, intensity level 6 (light), av. speed -10 to 11.5 km/h (A little bellow the average today) 5.2 km virtual distance. - 30 минуты, Отдыхать - 15 часа и 18 минуты, Спать - 8 часа. подробнее ...
Потеряно 0,2 кг за Неделю

10 Сторонников    Поддержка   

Комментария 
Thanks Njashka! :) 
14 май 14 написано членом: euheide
Sorry, euheide! Hope your computer can recover. 
15 май 14 написано членом: Deb_N
Thank you Deb! It was not as bad as it could be. Luckily I had made what I call "manual" backups before just in case. Though some things failed to copy without me noticing, at least I didn't lose all the information lol ;) One thing that really helps is cloud storage apps such as Dropbox or Microsoft's Onedrive. Stuff that's in there is almost guaranteed to never be deleted! I try to keep the most important stuff there :) 
15 май 14 написано членом: euheide
Thanks Aamaddux! :) 
15 май 14 написано членом: euheide
Thanks Differenteyes! :) 
15 май 14 написано членом: euheide
Thanks Christy, Calyn, Deb, Njashka, Aamaddux and Differenteyes! :) 
17 май 14 написано членом: euheide

     
 

Оставить свой Комментарий


Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
 


euheide-Изменение Веса


Получить приложение
    
© 2024 FatSecret. Все права защищены.