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oh boy. I had Raclette last night with bread (two helpings), and tiny potato and wine. yikes!
does this app count fiber? Fiber will help thrwart off diabetes and insulin dependence! don't have a problem because I've been trying to eat healthier for the last 10 years. I was on my way to heaven to take Metformin and who knows what else (10 years ago). I don't want that issue now.
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64,4 кг
Потеряно до сих пор: 33,1 кг.
Еще предстоит сделать: 0 кг.
Следовательность диеты: Достаточно Хорошо.
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1410 ккал
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Жир: 59,05г | Белк: 60,65г | Углев: 160,38г.
Завтрак: Sour Dough Bread, Butter, Coffee (Brewed From Grounds), Walnuts, Bananas, Pork Sausage Patty or Link, Aquafina Water (16.9 oz). Обед: Fresh & Easy Beef Chili with Beans, Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Cornmeal Mush made with Water. Ужин: Aquafina Water (16.9 oz), Coffee (Brewed From Grounds) , Celery , Bean and Ham Soup (Home Recipe), Pillsbury Biscuits Grands! Jr. Golden Layers - Flaky. подробнее ...
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1790 ккал
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Упражнение:
Приготовление Пищи - 2 часа, Вязание - 1 час, Отдыхать - 10 часа и 50 минуты, wall push ups - 10 минуты, walking - 2 часа, Спать - 8 часа. подробнее ...
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Набралось 0,8 кг за Неделю
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 Комментария
Android app, select diary, select options (at the lower right), select columns, check fiber.
03 янв 22 написано членом: Tassos67
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Android app, select diary, dietary fiber sum is always displayed at the bottom.
03 янв 22 написано членом: Tassos67
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Raclette is also one of those I’ve got to eat it foods for me. Just stay aware of your intake and you’ve got this
03 янв 22 написано членом: Daisy_Steiner
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Web site, select top tab "My Fatsecret" if not selected by default, refer to the right side, Select "My Settings", go to the bottom and check the "Fiber".
03 янв 22 написано членом: Tassos67
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I'm using this free app and it doesn't loan me to go to diary and click anything on the right the only options are the calories sharing buying into premium or getting recipes.
05 янв 22 написано членом: lydium
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No I didn't see the dietary fiber listed at the bottom.
05 янв 22 написано членом: lydium
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