Daé- Журнал, 03 янв 22

Day 3 - Dropped more water weight, suspect that is the bulk of it, will be much slower from tomorrow I think.

Woke up with a headache this morning, I believe it is the carbs and sugars withdrawal symptoms, which is ironic because eating carbs and sugars caused me not only headaches but so much more pains.

So the headache today is a "good" one...

126,5 кг Потеряно до сих пор: 3,7 кг.    Еще предстоит сделать: 56,6 кг.    Следовательность диеты: Достаточно Хорошо.

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545 ккал

Жир: 21,73г | Белк: 60,52г | Углев: 28,64г.   Завтрак: Parmalat Fat Free Long Life Milk, Nola Slim Reduced Oil Salad Dressing, Egg (Whole), Parmalat Fat Free Long Life Milk, Egg White. Ужин: Green Peppers , Yellow Sweet Peppers , Sweet Red Peppers , Pot O Gold Whole Kernal Corn in Brine, Stork Country Spread Medium Fat, PnP Extra Lean Beef Mince. подробнее ...