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WOW. I have now lost 40 frickin' kilos! I can not believe it! How amazing!
I have been on a losing spree lately, maybe the body is compensating for my lack of weigh loss a couple of weeks ago? Doesn't matter, main thing is that I am still losing good chunks of weight and feeling soooo damn good about it.
Today, I put on a jacket that belongs to my 17 year old daughter, and it fits! Wow!
I look at my jeans before I put them on, and I still can not believe that I can fit them! I see them, and always think "wait, I got the wrong pair, these must be the next ones to fit in". Then I put them on and they are just perfect. :)
Life is really, really good!
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114,6 кг
Потеряно до сих пор: 40,4 кг.
Еще предстоит сделать: 29,6 кг.
Следовательность диеты: 100%.
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2085 ккал
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Жир: 85,36г | Белк: 117,77г | Углев: 231,09г.
Обед: Turkey Breast Meat, Fried Rice, Frikadelle, Egg Omelet or Scrambled Egg with Cheese. Ужин: cooked white rice, Carne Guisada. Перекус/Другое: chocolate chips, kakaois, tomato sauce, whole wheat pasta cooked, popcorn oil. подробнее ...
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3748 ккал
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Упражнение:
Ходьба по Магазинам - 20 минуты, Ходьба (Умеренная) - 5 км/ч - 30 минуты, Спать - 8 часа, Сидеть - 14 часа и 40 минуты, Стоять - 30 минуты. подробнее ...
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Потеряно 6,3 кг за Неделю
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 Комментария
Totally AMAZING! Congrats!
02 апр 11 написано членом: Helewis
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That's a little over 88 lbs for us Yanks! AMAZING
02 апр 11 написано членом: Helewis
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Thanks, guys! You know, I am one of those who have consistently failed at doing this all of my life - if I can do it, ANYONE can do it. It blows my mind. I met a coworker that I have not seen a while, she didn't even recognize me. :)
02 апр 11 написано членом: kingkeld
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Awesome. Any time I think I'm struggling, I just think about what you've accomplished & it helps to keep me going. If you can do it, I can too. Congratulations & keep it up.
02 апр 11 написано членом: dryphtyr
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drypthyr, I truly am starting to believe that there is no "stuck" when doing this. I have lost weight consistently. I have not done much other than eating right and having the right attitude - exercise is definitely on the backburner, though I do walk a bit. I have bought weights with the best of intentions, but they are still in their box.
When I have gotten stuck, I have gotten REALLY impatient, but I have now seen over and over again that even if I have not lost anything for a week or two, it will eventually come off me fast again. I am in no hurry to lose the weight, and I think BECAUSE of that, I am losing it fast. How cool is that? :)
02 апр 11 написано членом: kingkeld
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That's the same approach I'm taking. I'm eating good food & not too concerned how fast the weight comes off because I know it will. I'm under 220 pounds for the first time since I was a kid. It feels awesome. Saw your pics, too. You look great. TTYL
02 апр 11 написано членом: dryphtyr
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02 апр 11 написано членом: willbeskinnysoon
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I appreciate it, dryp. I think half the mission truly is in the ability to think positive and KNOW that it is happening. It makes the "actual" mission so much easier.
03 апр 11 написано членом: kingkeld
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