McKenna_x0- Журнал, 28 дек 21

I’ve been seriously slacking with tracking and eating the way I’m supposed to but calories don’t count at the holidays right 😅 for me pretty much falling back into my old eating habits, I’ve only gained 8 oz over the holidays so that’s not too awful. I drank a lot of water though so I think that was my saving grace. I am going to get back on track though and get where I want to be. Hopefully this year when I say new year, new me I actually mean it. I hope everyone had a nice holiday or break, if you don’t celebrate! Remember, the scale is just a number and does not define you!!

93,8 кг Потеряно до сих пор: 19,1 кг.    Еще предстоит сделать: 3,1 кг.    Следовательность диеты: Достаточно Хорошо.

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2498 ккал

Упражнение: Apple Health - 24 часа. подробнее ...