jeannieselby- Журнал, 27 дек 21

I hope you all had a safe, warm and well holiday.

May the New Year bring us health and happiness.

Not journaling again, I know. Just too much going on this holiday.

Thursday was a full day, starting with my 1st pedicure since before Covid. No polish, but wonderful to get them done without too much pain or issues. Then Valley Pain for records, and Rosy's Pharmacy for new prescription. Made the mistake of picking up coffee for the next morning, and got stuck in line for a half hour. It was nice of the guy in the Alfa Romeo in front of me to buy my coffee so that I was able to pay it forward to the car behind. So much pain and lack of sleep, when I finally got home, I just fed the cats and went to bed.

Had fun decorating my "first owned" xmas tree with family and friend on xmas eve, then brunch and dinner with same on xmas day. Company ended up staying an extra night, and the change in medication is not making any dent that I've noticed so far.

Back at work and late too boot. Ugh, not the best start for this last week of the year.

108,8 кг Потеряно до сих пор: 25,9 кг.    Еще предстоит сделать: 33,9 кг.    Следовательность диеты: Достаточно Хорошо.

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2784 ккал

Жир: 118,25г | Белк: 49,54г | Углев: 382,99г.   Завтрак: Harry & David Royal Riviera Pear, Starbucks Iced White Chocolate Mocha w/Almond Milk, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Обед: Strawberry Milkshake, Potbelly Pickle, Potbelly Chicken Pot Pie Soup. Ужин: Cooked Brussels Sprouts, Sprouts Farmers Market Balsamic Organic Salad Dressing, Boiled Potato (without Peel). Перекус/Другое: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Justin's Nut Butter Mini Dark Chocolate Peanut Butter Cups, Mochi, Lay's Original Baked Potato Chips (Package), Potbelly Pickle. подробнее ...