twilightnight- Журнал, 01 апр 11

Well, I still weigh the same, but I am smaller inch wise since mid February. I'll need to get back on the band wagon to lose these last 10 pounds! Gotta stick to that sugar and carb ratio. I've let myself slack the last week and I have to say I am not as happy with myself when I indulge with sweets. For the weeks prior to that I didn't eat all too many sweets, but I didn't pull out my cookbook and make what I should! I've probably had a little bit more than my serving size than I should. I've overall been watching what I'm eating just not sticking with the ratios. So I guess I know how to maintain my weight... :-) Now just need to get rid of the rest of it. Tomorrow is a new day and I plan on sticking to eating 5x a day BFC-wise!

68,9 кг Потеряно до сих пор: 5,0 кг.    Еще предстоит сделать: 5,4 кг.    Следовательность диеты: Плохо.