RhumbaGirl- Журнал, 17 дек 21

All I want for... New Year’s is to say goodbye to the 200s. Even though I’m not tracking like I used to and I’m still not getting enough exercise, I must have learned how to control what and when I eat better to still be making some progress.

Attending a holiday performance tonight with a pleasant dinner planned before. Budgeting the calories now so I can enjoy the meal.

Have a great weekend everyone!

91,4 кг Потеряно до сих пор: 16,1 кг.    Еще предстоит сделать: 14,3 кг.    Следовательность диеты: Достаточно Хорошо.

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448 ккал

Жир: 11,67г | Белк: 28,08г | Углев: 56,77г.   Завтрак: Wal-Mart 1% Low Fat Milk, Pannetone (Italian-Style Sweetbread). Обед: Beef Stew with Potatoes and Vegetables in Gravy. подробнее ...