peeperjj- Журнал, 14 дек 21

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Not bad!

I’ve been forgetting to log when I eat so I’m sure I missed a few things like popcorn at the game. It’s not worth me trying to remember which days for 100 calories for a small popcorn.

I’m down 2000ish calories for the month. With 3 Christmas dinners, one on the 1st plus 5 days of vacation food I know the scale will go up! I’m skipping lunch now on days like today where I’m just not that hungry anyway. I’ve found lately that for every day I eat out a lot and eat way over budget that the next day I tend to not be as hungry. Usually I’m more hungry the next day. It’s odd because I know I’m dehydrated so I should be retaining water. 🤷‍♀️ I wanted to be 122ish before my birthday Monday to give myself wiggle room the rest of the month. Close enough 😊

55,6 кг Потеряно до сих пор: 17,2 кг. Еще предстоит сделать: 0 кг. Следовательность диеты: Достаточно Хорошо.

Просмотреть Диетический Календарь, 14 декабря 2021:

1479 ккал

Жир: 90,21г | Белк: 83,50г | Углев: 84,00г. Обед: Great Value Sharp Cheddar Cheese, King's Hawaiian Original Hawaiian Sweet Rolls. Ужин: Sonic Tater Tots (Regular), Freddy's Frozen Custard Double Steakburger with Cheese. подробнее ...

1619 ккал

Упражнение: Apple Health - 24 часа. подробнее ...

Потеряно 0,6 кг за Неделю

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Комментария

Nice drop🙌🏽

14 дек 21 написано членом: Daughter of the_King

good job on the scale!

14 дек 21 написано членом: moon121314

Thanks everyone! I didn’t mind 40, but 41 has me a little bewildered. How did I get over 40 so fast?!? Maintenance during the holidays is hard too! I’ve wanted a snickers 4x today and each time I told myself to wait for it before bed. We shall see! Just a few more days of watching what I eat then a day of whatever I want, a few more days of watching then bam, 8 days of the best family, restaurant and amusement park food! I’ll worry about any gain mid January 😂. I even bought two new pairs of sweat pants just in case! Warm, comfy and roomy! One is a small and the other a medium. The small is a bit tight in the waist now when sitting but roomy seat and thighs and so darn warm! The mediums are roomy everywhere and super soft but not as warm. Hoping the week after Christmas is warm during the day and cold at night like it’s been here so far. Then I can be comfortable during the day and snuggle in my new sweats in the evenings! I’m made for summer NOT winter even when I was heavier!

15 дек 21 написано членом: peeperjj

congratulations

15 дек 21 написано членом: buenitabishop


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