CraftyJules- Журнал, 08 дек 21

Well, I have stuck to my 1200 a day calories religiously, yes!, and have managed to put on 3lbs!! My Hashimotos Thyroiditis is at an all time low s0 no wonder! Feel like forgetting about dieting for a while but I am seeing my spine consultant today for diagnosis/possible surgery on my spine, disappointed I havent lost more as he insisted he wont do the operation unless I am 30BMI currently 30.7......:(

88,5 кг Потеряно до сих пор: 9,5 кг.    Еще предстоит сделать: 5,9 кг.    Следовательность диеты: Достаточно Хорошо.