tamzin79- Журнал, 01 май 14

starting to see results, another week without wine, I have to remember to be more orginized I got home late last night and was starving, I bought a half cooked rotisserie chicken at 4pm but the kids ate half of it! THe sun is shinning and its Friday, happy weekend xx

118,9 кг Потеряно до сих пор: 2,8 кг.    Еще предстоит сделать: 33,9 кг.    Следовательность диеты: Достаточно Хорошо.

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1835 ккал

Жир: 101,71г | Белк: 169,38г | Углев: 53,39г.   Завтрак: Tea with Milk, Bacon, Market Pantry Heavy Whipping Cream, Baby Spinach, Poached Egg, Tea with Milk. Обед: Canned Salmon, Great Value Balsamic Vinaigrette, Lettuce, Cilantro (Coriander), Peppermint (Mint). Ужин: Stonewall Kitchen Aged Balsamic Vinegar, Vegetable Oil, Whole Milk, Farm Rich Boneless Skinless Chicken Breast, Culver's Breaded Chicken Tenders (2 Piece). Перекус/Другое: Rotisserie Chicken, Twinings Pure Peppermint Tea. подробнее ...