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No change this week with the weight but that could be because there is just too much chocolate around!!! And more eating to come!
Did my measurements for Yolanda's challenge. Here they are:
Bust: 37"
Waist: 35"
Hips: 40.5"
R. thigh: 25"
R bicep: 12.5"
Height: 5'8"
Weight: 169.8 lb
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77,0 кг
Потеряно до сих пор: 14,6 кг.
Еще предстоит сделать: 2,6 кг.
Следовательность диеты: Достаточно Хорошо.
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1785 ккал
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Жир: 72,30г | Белк: 95,44г | Углев: 191,21г.
Завтрак: Tea (Brewed, with Distilled Water), Strawberries, Cinnamon, White Sugar (Granulated or Lump), Quick Oatmeal (1 or 3 Minutes), Whole Milk. Обед: Heinz Tartar Sauce, Tilapia (Fish) (Cooked, Dry Heat), McCain Straight Cut Fries. Ужин: Cucumber (with Peel), Buffet Ham, Olive Oil Mayonnaise, Gouda Cheese, Whole Milk, Nesquik Chocolate Powder Drink Mix, Dempster's 100% Whole Wheat Bread. Перекус/Другое: Pringles Reduced Fat Original, Chocolate Chip Cookies (Higher Fat), Nestle Smarties (10g). подробнее ...
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2681 ккал
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Упражнение:
Ходьба (Умеренная) - 5 км/ч - 15 минуты, Сидеть - 6 часа и 5 минуты, Стоять - 3 часа и 48 минуты, Отдыхать - 25 минуты, Спать - 9 часа, Сидеть За Рабочим Столом - 3 часа и 27 минуты, Работа по Дому - 1 час. подробнее ...
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постоянный вес
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 Комментария
stop eating, spit it out, start over!!!!
18 апр 14 написано членом: puhpine
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I've been good so far this Chocolate, I mean, Easter season. I have resisted buying any candy except for basket candy and that won't be opened until Easter, so I should be okay until then. There's too much yummy candy this time of year! My hubby is telling me that for Easter dessert he's making Cadbury Egg milkshakes. Why does he do that to me? Hopefully they taste disgusting. :)
18 апр 14 написано членом: mars2kids
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mars2kids, Cadbury Egg milkshakes? Oh those sound deliciously destructive... Those are my favorite Easter candies! Aggie95, I need to measure myself as well, but I really don't want to... Especially with all the Easter candy I've been preemptively eating!
19 апр 14 написано членом: The Blue Box
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