zebdavison- Журнал, 13 апр 14

I rolled my office chair over my bare toe (home office, not casual Friday :)). It's amazing how difficult that was to get it off - trying to stand up was complicated by the fact that I was trying to push off on my toe that was getting crushed.

Other than that unpleasantness, everything is good, I suppose. Dropped that pound, but that was expected. My waistline is back down to its low. My daughter did great at her dance competition yesterday, and I enjoyed her performances. Life is good!

83,5 кг Потеряно до сих пор: 0,5 кг.    Еще предстоит сделать: 6,4 кг.    Следовательность диеты: Достаточно Хорошо.

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2955 ккал

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Упражнение: Сидеть За Рабочим Столом - 10 часа, Ходьба по Магазинам - 1 час, Вождение - 1 час и 1 минута, Работа по Дому - 1 час, Силовые Тренировки (Умеренные) - 1 час и 50 минуты, Спать - 8 часа, Отдыхать - 1 час и 9 минуты. подробнее ...