Megan114- Журнал, 24 окт 21

Going to a football game and tailgate today. Maybe the fates are telling me to watch it since I did everything right yesterday and gained back almost 2 pounds. Guess that means the rest of the group has their designated driver - LOL. And it's raining!

82,2 кг Потеряно до сих пор: 1,1 кг.    Еще предстоит сделать: 14,2 кг.    Следовательность диеты: Достаточно Хорошо.

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1174 ккал

Жир: 53,46г | Белк: 72,55г | Углев: 52,87г.   Завтрак: Coffee, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer. Обед: Michelob Ultra Light Beer, Fresh Selections Chef Salad. Ужин: Salsa, Great Value Taco Seasoning, Ground Turkey, Publix Fat Free Sour Cream, Kirkland Signature Shredded Cheddar Jack Cheese, Great Value Romaine Lettuce. Перекус/Другое: Deli Sliced Ham, Sara Lee 45 Calories & Delightful White Bread. подробнее ...