Daddy Manatee- Журнал, 11 окт 21

Well, here is to hoping that the insatiable hunger I’ve had hit me is gone. Did a weigh in today and as expected the weight is up. What is demoralizing is % body fat is also up. Yes it was a rough last few days.

What still confuses me about it all was I was eating stuff I don’t like, stuff I avoid. That’s the puzzle I am working on. Guess it was just sone strange weird cravings

98,7 кг Потеряно до сих пор: 3,3 кг.    Еще предстоит сделать: 8,0 кг.    Следовательность диеты: Достаточно Хорошо.

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2108 ккал

Жир: 71,87г | Белк: 91,21г | Углев: 290,92г.   Завтрак: Kellogg's Special K Protein Cereal, 2% Fat Milk. Обед: Carl's Jr. Western Bacon Cheeseburger, Fanta Orange Soda (Bottle), Carl's Jr. Natural Cut Fries (Small). Ужин: Fried Egg, Sour Dough Bread. Перекус/Другое: Apples , Kirkland Signature Chicken Tenderloins. подробнее ...