Важное сообщение
По техническим причинам (сертификат безопасности сайта) пользователи не могут получить доступ к аккаунту FatSecret через сайт.
Пожалуйста воспользуйтесь одним из наших мобильных приложений.
Россия
Поиск:
Продукты
Рецепты
Фитнес
Члены
Мой FatSecret
Продукты
Рецепты
Фитнес
Общество
Общество
Пользователи
SaintViper
Журнал
16 мар 11
SaintViper- Журнал, 16 мар 11
Параметры Пользователя SaintViper
|
< Предыдущая Запись
|
Следующий >
A new low on the scale today. Always nice to see.
Saw the doc a couple weeks ago and he suggested I could loose some weight. Then gave me some generic handouts on how to eat better. Good to see that he's on top of things.
86,7 кг
Потеряно до сих пор:
23,0 кг
.
Еще предстоит сделать:
11,9 кг
.
Следовательность диеты: 100%.
Просмотреть Диетический Календарь
, 16 марта 2011:
1507 ккал
Жир: 26,94г | Белк: 82,21г | Углев: 154,99г.
Завтрак:
Shredded Wheat Spoon Size Wheat 'n Bran Cereal.
Обед:
uncle ben's wild rice, pork loin.
Ужин:
genuine draft, chicken breast, stove top.
Перекус/Другое:
vodka, Premium Light Tuna in Water, orange, banana.
подробнее ...
2618 ккал
Упражнение:
Езда на Велосипеде (Быстрая) - 24 км/ч - 37 минуты, Отдыхать - 15 часа и 23 минуты, Спать - 8 часа.
подробнее ...
Потеряно 6,3 кг за Неделю
0 Сторонников
Поддержка
Комментария
good God!! I hope that's sarcasam on your part! The doctor did not notice the incredible LOSS since the last time you were in??????
16 мар 11 написано членом:
CH002591
He didn't notice. I'm not quite sure what kind of doctor I want. This one is kind of just going to check stuff off on the normal list of things to check, fix what's wrong, and mind his own business. On the other hand I could find one that takes an active interest in how I'm doing and attempts to stay on top of things. I think I know of one in the latter category so I may look at switching.
17 мар 11 написано членом:
SaintViper
sounds like a plan to me. Nothing gave me a boost as much as having my doctor give me a serious cheer when I went to see her last April and she could see the difference. She took an active interest in what I was doing, why I was doing it, how I was doing it...and helped me fine tune things so I could get to my goal (the 150 lbs by Memorial Day) in time. I'm really lucky, she's an awesome doctor. And I think the best part about her is that she realizes she doesn't know everything. She is willing to learn from her patients. I hope you can find one who is proactive in helping you out too.
17 мар 11 написано членом:
CH002591
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите
здесь
, чтобы войти.
SaintViper-Изменение Веса
Просмотреть Полную Историю