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I currently have 2 different scales and am not sure which, or if either are accurate. The first is an analog scale I bought years ago and it's reading 257. The other is a digital Weight Watchers scale that I found under the sink after buying my house; it's reading 255. I just bought a new scale off Amazon and so I'll find out soon which it is.
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116,6 кг
Потеряно до сих пор: 3,6 кг.
Еще предстоит сделать: 49,0 кг.
Следовательность диеты: Достаточно Хорошо.
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1211 ккал
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Жир: 48,98г | Белк: 64,51г | Углев: 126,40г.
Завтрак: Oranges , Great Value Almond Milk Original Unsweetened, Butter , Egg, Roma Tomatoes, Bell Peppers. Обед: Great Value Half & Half, Great Value Pure Cane Sugar, New England Coffee Cinnamon Hazelnut, Dot's Homestyle Pretzels, Healthy Choice Power Bowls Chicken Marinara. Ужин: Chobani Flip Cookie Dough, Healthy Choice Simply Steamers Beef Chimichurri. подробнее ...
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3768 ккал
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Упражнение:
Работа по Дому - 2 часа, Принятие Душа - 15 минуты, Силовые Тренировки (Умеренные) - 10 минуты, Спиннинг Упражнения (Spinning) - 30 минуты, Отдыхать - 13 часа и 5 минуты, Спать - 8 часа. подробнее ...
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Потеряно 6,4 кг за Неделю
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 Комментария
Nice drop HZ, good job. Just use the same scale each time until your new one comes in, that way you'll know any weight changes. Have a great day! 🍁
02 окт 21 написано членом: shirfleur 1
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I second shirfleur's comment -- as long as you pick and stick with a scale, you'll be able to track any fluctuations with a decent level of accuracy. I always get prickly at Drs appointment weigh-ins, because their scale always comes out heavier than my home one, but I know the one at home is consistent.
02 окт 21 написано членом: kitty-eared-girl
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Nice drop🙌🏽. @Shirfleur👉🏾 💯
02 окт 21 написано членом: Daughter of the_King
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Etten, this is not my journal, it's horridzombie's. But you're correct, it is a nice drop!
02 окт 21 написано членом: shirfleur 1
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Hi Shir, guess i wasn't clear. I told HZ nice drop and that what you posted (i.e @Shirfleur) was 100% correct about the solution for dealing with the scale. Have a great day.
02 окт 21 написано членом: Daughter of the_King
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My daughter has a WW scale that I was using when I started; then I switched to a "smart scale" that does all the extra fat/muscle/water calculations. The new scale weighed me 3 lbs. heavier, although I had been losing steadily with no cheats.
02 окт 21 написано членом: Suzy the Mimi
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I have two scales also. I like the smart
02 окт 21 написано членом: PinayRN
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ajf, a 9lb 💩 is pretty impressive
02 окт 21 написано членом: All_Pain_No_Gainz
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Oops, Etten, I misread your post. I apologize.
02 окт 21 написано членом: shirfleur 1
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02 окт 21 написано членом: Draglist
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Mine weigh at different weights on different tiles in my bathroom. I just find the kindest one 😅
Flat, level, solid surface is what you require
02 окт 21 написано членом: Wiggyjp
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It's weird on how scales read different from each other. I try to pay attention to the doctor's scale verus my own.
02 окт 21 написано членом: morganstuart
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03 окт 21 написано членом: ridemariel
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Analog scale isn't your friend. You have to manually calibrate it with a dial. You likely are the 255, and not 257.
03 окт 21 написано членом: buttercup30
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The true weigh is hard to tell. At my doctors the scale always seem more than my scale at home
03 окт 21 написано членом: poody.diana
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I actually had the same problem, and I just choose to go with the more flattering one. 😂 Weight can fluctuate daily so it’s hard to ever get any scale to agree.
04 окт 21 написано членом: Chorazin
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horridzombie-Изменение Веса
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