AWKWARDLOVIN- Журнал, 29 сен 21

today I felt the scale bow beneath my feet. I don't feel any better than how I did yesterday and had a really hard day trying to do this. I tried to do a cleanse today but failed halfway to eat macaroni and cheese and tri tip. I then proceeded to cry and cry and even punch my leg until it was bruised up. I can't cope being in this body I hate so much. I want to have love and be loved too. I can't stand this. I want to throw up so much. I want to cut my fat out. I want to stop being a hideous ugly whale that no one feels any way about. I want to be beautiful too

126,1 кг Потеряно до сих пор: 0,9 кг.    Еще предстоит сделать: 71,7 кг.    Следовательность диеты: Достаточно Хорошо.

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1658 ккал

Жир: 56,27г | Белк: 97,55г | Углев: 227,00г.   Завтрак: Urban Remedy Slender Greens, Urban Remedy Slender Greens. Обед: Pressed Juicery Mango Tumeric Lemonade, Urban Remedy Slender Greens. Ужин: Buckhorn Grill Corn Bread Muffin, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat) , Kraft Macaroni & Cheese with Roasted Chicken & Broccoli . Перекус/Другое: Frito-Lay Sunflower Seeds in Shell. подробнее ...

3493 ккал

Упражнение: Приседания - 9 минуты, Крутить Обруч (Хулахуп) - 20 минуты, Отдыхать - 23 часа и 31 минуты. подробнее ...