SaintViper- Журнал, 14 мар 11

Went out to dinner last night. Ate sort of reasonably I think for going out to dinner like that. Very salty prime rib though. I have a salt hangover today. Probably could have picked something better on the menu, but it was VERY good.

Daylight savings is in effect and we could see highs in the 50's this week. I sense an outdoor bike ride in my near future.

88,7 кг Потеряно до сих пор: 21,0 кг.    Еще предстоит сделать: 13,9 кг.    Следовательность диеты: Плохо.

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1020 ккал

Жир: 30,51г | Белк: 32,16г | Углев: 163,21г.   Завтрак: Quaker Oatmeal Squares. Обед: chilli. Ужин: garlic butter, bun. Перекус/Другое: banana. подробнее ...

2161 ккал

Упражнение: Отдыхать - 16 часа, Спать - 8 часа. подробнее ...