BlushBabe- Журнал, 24 сен 21

Did so much better last two days and look better too. I'm exhausted and super sore, workouts have been nuts this week

77,0 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 6,7 кг.    Следовательность диеты: Достаточно Хорошо.

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1636 ккал

Жир: 35,76г | Белк: 132,44г | Углев: 210,99г.   Завтрак: Mayorga Organics Chia Seeds, Strawberries, Great Value Greek Nonfat Yogurt - Plain, Kale, Optimum Nutrition Amino Energy, Thomas' Bagel Thins - Everything, Publix Red Seedless Grapes, Philadelphia Regular Strawberry Cream Cheese, Bananas, Kellogg's Special K Protein Cereal, Great Value Almond Milk Original Unsweetened. Обед: Taste of Inspirations Sriracha Teriyaki Sauce, Eggland's Best Large Grade A Eggs, Peas and Carrots (Frozen) , Green Giant Riced Veggies Cauliflower, Minh Pork Egg Roll, Great Value Fully Cooked Grilled Chicken Breast Fillets. подробнее ...