jimmiepop- Журнал, 24 сен 21

Perma-Abs Day 98
Waist = 34 1/4"; No Change

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QUOTE DU JOUR

Guest: "When you do me wrong, I cut ties."

Iron Mike: "No. The devil wins. The devil wins."

G: "So you sayin' the devil wins because someone did ME wrong, and I cut ties with that person? Act like I never met that person? So I gotta be the bigger person??"

Mike: "Because he changed you…"

G: "Ooooh, OK…"

Mike: "He’s your master because he controls your emotions. He’s not your enemy, he’s your master. Cause you’re not who you used to be now. He stole that away from you."

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https://youtube.com/shorts/2AriOL6OcXM?feature=share

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Target Waist = 32" - 34"
Target Scale = 195# +/- 5#
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88,6 кг Потеряно до сих пор: 2,5 кг.    Еще предстоит сделать: 1,1 кг.    Следовательность диеты: Достаточно Хорошо.