Harapeko Keichan- Журнал, 23 сен 21

9/23
W: 43.9kg, F: 15.9kg, M: 35.0kg

When I need to out and don’t know what time I can eat lunch, I always have a cup of coffee mix with fat in the morning. I can spend time for a long time without foods. I had lunch around 15:00 yesterday.
I had a kale and quinoa salad with tempeh at Veggie Grill.

43,9 кг Потеряно до сих пор: 1,5 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.