Cindy Thompson- Журнал, 13 мар 11

Happy Lord's Day!

Not feeling well this morning so I'll be listening to a video tape message. Just very tired after coming down off the prednisone. Back to St. Louis today to take care of my grandaughter who is almost two. Her attention span seems to be shorter than it was before. We are very busy changing from one activity to another. She is a real blessing.

Computer still not available while in St. Louis unless I use my daughter's computer at work. Just have time to weigh in and plan food at lunch time. I'll try to catch up with ya'll on the weekends. Love and Hugs{{{}}}
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81,3 кг Потеряно до сих пор: 48,4 кг.    Еще предстоит сделать: 22,3 кг.    Следовательность диеты: 100%.

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1375 ккал

Жир: 99,01г | Белк: 98,95г | Углев: 42,50г.   Завтрак: hard boiled egg, baby spinach, olive oil, water, chia seeds. Обед: olive oil, tuna in water, water, chia seeds, baby spinach. Ужин: tuna, olive oil, chia seeds, water, baby spinach. Перекус/Другое: olive oil, black olives, black olives, hard boiled egg, hard boiled egg, hard boiled egg, celery. подробнее ...