merry mel- Журнал, 20 сен 21

Allstepsdone, now English TV soap time. Those people who watch Emmerdale and good old Corrie are good friends of mine🤣😅. What a sad life I lead. 😂😆. oh well what ever rocks ones boat. I hope everyone is enjoying what ever they are doing. Take care though, we all need to keep looking after our health. Merry Mel 🤩

53,8 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 2,1 кг.    Следовательность диеты: Достаточно Хорошо.

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767 ккал

Жир: 15,17г | Белк: 49,39г | Углев: 100,69г.   Завтрак: Morrisons Super Strawberry Granola, Rude Health Morning Glory Porridge, Tetley Tea with Semi-Skimmed Milk. Обед: Slim-Fast Summer Berry Flavour Meal Bar, Costa Coffee Latte with Skimmed Milk (Primo). Ужин: Tetley Tea with Semi-Skimmed Milk, Slim-Fast Summer Strawberry Shake. Перекус/Другое: Costa Coffee Latte with Skimmed Milk (Primo), Tetley Tea with Semi-Skimmed Milk. подробнее ...

319 ккал

Упражнение: Samsung Health - 24 часа. подробнее ...